“Mistrust” this can be enough to break any relation. By born children are trusting. But if they are repeatedly betrayed by the people around them they begin losing the natural trust. It can leave an imprint in their mind and they may carry it forward into their adulthood. And many times people take this fractured trust into their relationships. This lack of trust is not always a pre-existing condition. It can be created in the relationship too if one partner is not living true to their promises.
There can be many other causes of mistrust in relationships even addiction and money issues. For example, if your partner is not transparent about their financial situation then mistrust can set in. So there can be thousands of reason how and why mistrust can set in any relationship. But here we are aiming to discuss some tricks on how you can build trust in your relationship and save it.
Don’t keep secret
If you are planning for a trusting relationship, also make a plan not to keep secrets and to be open with your partner. Because trust needs openness. Secrets harm relationships extremely fast. So it is very important, to be honest, and upfront about issues that arise individually or together. If you can’t adopt this quality, just think that all the secrets will eventually come out. And mind that, keeping secret requires energy to keep it. So you are also overburdening yourself when you are keeping secrets and that’s going to be clear to your partner very soon.
Miscommunication or less communication both can affect your relationship negatively. So spend more time communicating about your problems instead of sitting on them. Because communication is one of the most important factors in building trust between partners. When it comes to communication, try to do it face to face. Make it direct and more personal instead of emails and phone calls. Don’t hold back when faced with relationship issues. If you want a trusty relationship, always keep the doors of communication open.
Say “no” when it is needed
It is not necessary always to say “Yes” to make a good relation. Simply say no if you don’t like what your partner is proposing. When both of you are clear to each other and will know each other’s likings and disliking it will be easy for both of you to move forward. Otherwise always compromising with your partner can make the relationship as a nightmare and can turn it to break up.
Have some empathy for your partner
To make trust in relationship “Empathy” is very important. Empathy is not the same as sympathy. Empathy means to look at the situation from your partner’s shoe. To make a successful relationship it is important to approach issues from the perspective and understanding. It will be possible for you to build the emotional connections when you can empathize with your partner and that will lead to increase trust in the relationship. So have some empathy and try to understand where your partner is coming from.
Be patient when the boundaries of the relationship are tested
In every relationship, there comes some ups and downs. And that is really natural. So be patient when your relationship is also going through so tests. Moreover, without going through all those rocky terrains, it is not possible to see how much strong the relationship can sustain before you reach your breaking point.
Finally, where there is no trust there is no relation at all. So it is really crucial in building trust in a relationship. When you don’t believe that your partner has your best interests at heart, a lack of trust will creep into the relationship soon. Then you may feel that your partner doesn’t have the same feelings for you and someday may abandon you or betray you.